When It's Not a Trigger—It's Avoidance A Heart Reflection & Prayer
Scripture "Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting." — Psalm 139:23–24 Heart Reflection There are moments when something rises up in us, tightness in the chest, irritation, a sudden need to withdraw, and we're quick to label it a trigger. Sometimes, that label is accurate. Old wounds do resurface. Pain does echo. But sometimes… It's not a trigger. Sometimes it's avoiding the language of healing. Avoidance doesn't always look like fear. Often, it looks like self-protection. It feels justified. It sounds wise. It even borrows the words " growth boundaries, peace, and self-care. But beneath it, there's a quiet resistance to facing what's still tender, still unhealed, still asking for attention. Avoidance says: "This is too uncomfortable." Healing asks: "What is this trying to show me?" Avoidance is patient. It d...
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